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Craniosacral Therapy – The Fourth Phase of the Primary Respiratory Mechanism (PRM)

Craniosacral Therapy – The Fourth Phase of the Primary Respiratory Mechanism (PRM)

by Carolyn Zepf | Sep 23, 2010 | Therapist Tips and Tricks

Phase 4 – Mobility of the cranial bone. “The bones of the skull are moving?”  YES!  There are 26 bones in the head and they are all in slight rhythmic motion along with the CNS, CSF, membranes, and sacrum. These bones all fit together like the gears of a watch and...
Craniosacral Therapy – The Fourth Phase of the Primary Respiratory Mechanism (PRM)

Craniosacral Therapy – The Third Phase of the Primary Respiratory Mechanism (PRM)

by Carolyn Zepf | Sep 16, 2010 | Therapist Tips and Tricks

Phase 3 – The motion of the dural membranes. As discussed in the previous paper, the dura is a cartilaginous tissue that surrounds the brain and spinal cord, like a sheath.  The dura has a few characteristics that make it much different than other tissues of the...
Craniosacral Therapy – The Fourth Phase of the Primary Respiratory Mechanism (PRM)

Craniosacral Therapy – The Second Phase of the Primary Respiratory Mechanism (PRM)

by Carolyn Zepf | Sep 7, 2010 | Therapist Tips and Tricks

Phase 2 – The rhythmic fluctuation of the cerebrospinal fluid As discussed in the previous submission, The Brain and Spinal Cord or CNS, expand and contract at a rate of 8-12 cycles per minute.  This expansion and retraction is one of the causes of Cerebrospinal...
Craniosacral Therapy – The Fourth Phase of the Primary Respiratory Mechanism (PRM)

Craniosacral Therapy – The First Phase in the Primary Respiratory Mechanism (PRM)

by Carolyn Zepf | Aug 27, 2010 | Therapist Tips and Tricks

Phase 1 – The Inherent motility of the brain and spinal cord (CNS). The central nervous system (CNS) of every living organism, meaning the cells of the brain and spinal cord, exhibits a phenomenon called “Inherent Motility”  This means that the cells that make...
https://www.youtube.com/watch?v=H55xy__KWPk&feature=youtu.be&rel=0&showinfo=0

Superman Exercise

by Carolyn Zepf | Aug 22, 2010 | Therapist Tips and Tricks

Ultimate Sports Therapy’s Carolyn Zepf shows how to do a Superman Exercise Carolyn Zepf From Ultimate Sports Therapy Shows how to do a the Superman...
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