by Carolyn Zepf | Feb 10, 2011 | Therapist Tips and Tricks
Training in boxing for numerous years has made me accustom to warming up and using a jump rope for conditioning in training. I think I have used almost every type of rope imaginable from multi-coloured beaded ropes, leather, PVC rope to 2 to 5 pound weighted...
by Carolyn Zepf | Dec 2, 2010 | Therapist Tips and Tricks
Ever since I took action to enhance my career by studying osteopathy at Canadian College of Osteopathy my patients have been asking me what exactly it is I’m studying. Some of my patients have been adventurous and attempted to put a defining word to what it is...
by Carolyn Zepf | Oct 21, 2010 | Therapist Tips and Tricks
Most people have no idea what techniques their therapist uses during their treatments. Have you ever gone to your physical therapist and asked for them to use a “Myofascial technique” on you to get rid of your back pain? I would guess no you have not. That...
