part of your health care team
our first language is touch
Hi, I’m Carolyn.
is a healthcare profession that focuses on the treatment and
prevention of athletic and work-related injuries. An Athletic
client through a rehabilitation process that has been specifically designed for optimal recovery.
focuses on harmonizing the whole person, body, mind, and spirit
“pain is the brain’s opinion of what’s
going on in your body.”
– CAROLYN ZEPF
Somatic experiencing is a practitioner-guided modality that teaches patients how to connect the mind and body by drawing awareness to their bodily sensations, thoughts, images, impulses and emotions as they stay present to their experience.
Somatic experiencing is a great addition to include as part of any treatment plan for conditions like chronic pain, anxiety, depression and numerous syndromes as it reconditions the nervous system to accurately interoperate signals from the body.
How I can help you?
Osteopathy is a holistic, hands-on treatment philosophy that focuses on harmonizing the whole person: body, mind, and spirit. Osteopathy looks beyond symptoms to pinpoint the source of the problem. The results of Osteopathy are often swift and long-lasting.
Osteopathic Manual Practitioners have extensive knowledge and understanding of the human body’s anatomy, physiology, pathophysiology, and biomechanics. This, along with advanced assessment skills and a wide variety of technique applications, gives practitioners the ability to personalize each patient’s treatment plan to achieve results. Osteopathic Manual Practitioners apply gentle but powerful techniques to realign and stimulate the body’s natural ability to heal itself.
Carolyn has 20 years of experience using her patient-centred approach with its emphasis on empathic listening, clinical evaluation, and reasoning coupled with intuitive knowing. Carolyn is committed to patient education and empowerment so that the patient can become an active participants in their own care, which is key in restoring optimal health.
Carolyn is a graduate of the Canadian College of Osteopathy, a member in good standing with the Ontario Association of Osteopathic Manual Practitioners (OAO), a graduate of Sheridan College’s Sports Injury Management (SIM) program and a Certified Athletic Therapist with the Canadian and Ontario Athletic Therapists Associations (CATA/ OATA).
Athletic Therapy focuses on the treatment and prevention of athletic and work-related injuries.
The goal for each patient is to provide an active treatment program that directly focuses on caring for a patient’s injury following a detailed assessment. This assists in the rehabilitation process and is specifically designed for optimal recovery.
Through the treatment program, patients are educated on their specific injury and the stages of their healing throughout the rehabilitation process. This helps to shorten recovery time, reduce the risk of re-injury and give the patient confidence after each session.
Book a virtual appointment for a holistic hands-on treatement philosphy that focuses on harmonizing the whole
About Carolyn Zepf
I look forward to working with you. Please book your appointment at the top of the website.
Address: 2969 Bloor Street, West, Etobicoke Ontario, M8X 1B8
Business Hours: 10:00am-5:00pm Mon-Fri